bpdrecovery.com

The Book
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Tools
The Five Steps The Four Agreements The Ten Forms of Twisted Thinking Ten Ways to Untwist Your Thinking Feeling Suicidal? BPDR Basics Separation of Stuff Feelings & Moods Itemized Response Genuine Self Existential Paradox

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The Disorder
Begin Your Recovery DSM-IV Diagnostic Criteria 256 Shades of BPD Four Divisions of BPD CBT for Depression

Resources
Putting the Pieces Together Shift Your Perspective Self-Help for Self-Injury

Inspiration
The Cliff The Wrong Key Obsessive Relationships Poem for my Therapist