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mbowden
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Post subject: A Week Harm-Free!!! Posted: Mon Jul 06, 2009 8:07 am |
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Joined: Sun Jun 14, 2009 4:44 pm Posts: 66
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I'm really excited today.
As of today at 8:00AM, I have been one week SI free!!!
It has been tough going this week. I had to make a few crisis calls, and I've had a lot of tears and episodes curled up on the floor, but I have made it through one week, and that's all that matters right now. A few weeks ago, I was ready to die, and now I have gone the whole week without hurting myself at all!!! This proves that I CAN do this, I CAN master this disorder, I CAN stop mutilating myself and harming myself!
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Harmonium
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Post subject: Re: A Week Harm-Free!!! Posted: Mon Jul 06, 2009 8:16 am |
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Joined: Thu Aug 07, 2008 7:56 am Posts: 1465
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_________________ Temet Nosce-- The Oracle "Pain is resistance to change." --Ida Rolf BRING IT ON!! -- personal mantra
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Ash
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Post subject: Re: A Week Harm-Free!!! Posted: Mon Jul 06, 2009 10:45 am |
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Joined: Fri Jul 29, 2005 6:00 pm Posts: 3007 Location: Denver
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That is truly fabulous news - I'm very proud of you and I hope you're proud of yourself as well. Quote: Yard by yard, it's hard. Inch by inch, it's a cinch. Celebrate this victory! 
_________________ Like BPD Recovery on Facebook. Follow BPD_Recovery on Twitter.
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BPDpip5
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Post subject: Re: A Week Harm-Free!!! Posted: Mon Jul 06, 2009 10:52 am |
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Joined: Fri Mar 06, 2009 10:19 am Posts: 274
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(((mbowden)))) WAY TO GO!! It's great you were able to use other techniques to keep you from SI! I am so proud of you!
_________________ "I can lose my hard-earned freedom if my fear defines my world. I declare my independence from the critics and the stones. I declare my revolution, I can learn to stand alone."
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NotAMonster
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Post subject: Re: A Week Harm-Free!!! Posted: Mon Jul 06, 2009 1:25 pm |
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Joined: Thu May 17, 2007 6:00 pm Posts: 358
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Congrats, MB! Do you think that posting here about it has helped you to stop doing it? Given you alternative coping techniques?? 
_________________ "If you can forgive the person you were, Accept the person you are, and Believe in the person you will become, You are headed for joy."
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Miyasa
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Post subject: Re: A Week Harm-Free!!! Posted: Mon Jul 06, 2009 1:37 pm |
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Joined: Wed May 27, 2009 6:36 pm Posts: 187 Location: Chicago
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Great job, mbowden!!!! 
_________________ The difference between perseverance and obstinacy is that one comes from a strong will, and the other from a strong won't.
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skiotter
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Post subject: Re: A Week Harm-Free!!! Posted: Mon Jul 06, 2009 1:45 pm |
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Joined: Sat Mar 28, 2009 6:22 am Posts: 310 Location: New York, USA
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Yeah~!!!!!! That's GREAT!!
I'm so happy for you Merry. One day at a time.........you can do anything you set your mind to.
((merry))
keep on surfing the waves......some might get big but just hang on and you'll make it through....if you fall off....don't worry....now you know what to do to get back on......
skio
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auspicious
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Post subject: Re: A Week Harm-Free!!! Posted: Fri Jul 10, 2009 7:13 am |
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Joined: Thu Jan 08, 2009 1:42 pm Posts: 161
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Excellent 
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Petsand68
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Post subject: Re: A Week Harm-Free!!! Posted: Mon Jul 20, 2009 1:36 pm |
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Joined: Sun Jul 19, 2009 2:21 pm Posts: 12 Location: Denver Colorado USA
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That is absolutely awesome!! It is a struggle, I know! I've taped a note on my razors this week that says "Now, is this REALLY a more productive choice?"...we'll see how I react next time I reach for them. Thankfully I haven't had any urges to lately because I've been so consumed with healing from a recent operation. So perhaps distraction is a good tool!
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sadgirl66
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Post subject: Re: A Week Harm-Free!!! Posted: Sun Aug 09, 2009 1:30 pm |
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Joined: Sat Jul 19, 2008 6:36 pm Posts: 93
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Good job!! It can be so hard to find a new way, learn new skills- but you are doing it, and making progress!
_________________ As Gloria Gaynor sez "I will survive" and no longer choose a name like sadgirl66, I am becoming happyhealinggirl66.
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